:: Challenges ..

21,1km Bonn Rhein Energie Half-Marathon 2008
 

Bonn Rhein Energie Half-Marathon 2008

24.04.2008: Here are all the results of the ESA team participants. My time was 1:26:46.0 (ranking 126 out of 4000) and I am quite happy as I didn't follow a proper training plan for this race. I was also in a better shape after the run compared to my previous Half Marathon two years ago in Mainz (even if the pictures look scary) :-)

30km 3548m D+ 1550m La Luette (3548m)
 

La Luette (3548m)

29-30.09.2007: Some Description soon...

216,3km D+ 4018m L'Étape de Légende 2007
 

L'Étape de Légende 2007

23.09.2007: Participation à L'étape de Légende
2 petites chutes, le dérailleur arrière tordu au départ, 1 crevaison dont la réparation aura duré plus de 30 minutes!!! (Quels exploits...) mais j'en garderai quand même un excellent souvenir !

1,9km 90km 21,1km Weickenman 2007
 

Weickenman 2007

02.09.2007: To complete this week... what about half an Ironman ? :-)
Swimming time: 0:37:45,0 (1st time I used a Neoprene swimsuit: it's great!)
Cycling was done in group (D+ 650m) - Running time: 1:36:13,3

10,1km ESOC Fun Run 2007
 

ESOC Fun Run 2007

30.08.2007: 10,1 km run performed in 0:38:58,87

295km Cycling from Saverne to Darmstadt
 

Cycling from Saverne to Darmstadt

27.08.2007: I took one day off in order to cycle back from France. I had planned around 250 km but because of several mistakes, unplanned "Umleitungen", wrong indications etc... I finally spent more time on the bike as initially planned.

380m 18km 4,2km Datterich-Ultra 2007
 

Datterich-Ultra 2007

08.07.2007: I finally managed to do this triathlon in less than one hour. (0:56:05,0)
Our team (ESOC Venus Express) finished 1st out of 180 teams in 9:26:57,0
Individual ranking: 39th out of 2054 participants.

5km Ironman Nightrun 2007
 

Ironman Nightrun 2007

28.06.2007: First time participating at this fun event with Melanie and Juan.
Tired and pain from the Triathlon but still managed to run the 5km in 0:17:44.5 !

1,5km 45km 10km 3. Heinerman-Merck Triathlon 2007
 

3. Heinerman-Merck Triathlon 2007

24.06.2007: Next time I will try to rest the week and day before the triathlon :-)
(6~7 min. slower than last year). I should buy a Neopren: this year it was allowed.

31,2km D+ 1590m 4e Raid Alsace Stratégie 2007
 

4e Raid Alsace Stratégie 2007

17.06.2007: Pour notre 1er raid de ce type avec Rachel nous avons plutôt bien fini.
3ème sur 14 en Categorie Mixte - 13ème sur 47 équipes au classement général.

?km 2826m D+ 1450m Treck to Cabane d'Orny (2826m)
 

Treck to Cabane d'Orny (2826m)

26-27.05.2007: randonée à partir de Champex le Lac (1460m) à la Cabane d'Orny.
Bonne ambiance dans notre groupe de 11. C'était bien sympa, même si la météo nous a forcé à redescendre 1 jours plus tôt que prévu à la base.

17km D+ 800m 5e raid CAIRNS 2007
 

5e raid CAIRNS 2007

13.05.2007: En équipe avec Laurent et Pierre, nous avons fini 1er en 3h04.
Au programme: Course d'Orientation, VTT, Escalade, Rappel, Tyrolienne etc...

90km 30km Weickenman 2006
 

Weickenman 2006

29.10.2006: Cycled 90km to Dudenhoffen in order to run a 'private' fun Marathon there. Finally I did not run the Marathon to the end but only 30km out of the 42,195.

280km Inlineskate Bodenseerundfahrt
 

Inlineskate Bodenseerundfahrt

From 27.08.2006 to 30.08.2006: With Inline skates around the Constance lake (~280 km) in 4 days. It was more difficult then expected but soooo great!

380m 18km 4,2km Datterich-Ultra 2006
 

Datterich-Ultra 2006

16.07.2006 in Darmstadt. 380m swiming - 18km cycling - 4,2km running.
Our team finished 2nd (thanks to the others!) out of 180 teams of 11 people each.

1,5km 45km 10km 2. Heinerman-Merck Triathlon 2006
 

2. Heinerman-Merck Triathlon 2006

02.07.2006 in Darmstadt. 1,5km swiming - 45km cycling - 10km running.
I finished 65th out of 600 in 02:32:35 (with the 14th best cycling time in 01:14:05)

21,1km Gutenberg Marathon 2006
 

Gutenberg Marathon 2006

14.05.2006: I run half a marathon in Mainz despite lack of training during the weeks before. Finished the 21,1 km in 01:30:11 (11 seconds slower than my objective) :-)

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